{"id":1837,"date":"2017-04-04T16:31:53","date_gmt":"2017-04-04T16:31:53","guid":{"rendered":"http:\/\/www.thestorytraveller.co.uk\/blog\/?p=1837"},"modified":"2017-04-04T16:31:53","modified_gmt":"2017-04-04T16:31:53","slug":"pain","status":"publish","type":"post","link":"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=1837","title":{"rendered":"&#8220;Pain&#8221;"},"content":{"rendered":"<p>Never had a Joan Armatrading song for a title so a first for everything!<\/p>\n<p>I had plans for a busy week in the garden, on my bike and tramping off with telescope on my back looking out for migrants. Best plans thwarted yesterday when I hurt my back in the usual stupid way lifting heavy things and stretching across at the same time! Idiot!!!!! So the 30+ mile ride planned for yesterday with some decent climbs never happened! Can&#8217;t do anything in the garden. Idiot!!!!!!! Taking things carefully and slowly things are getting easier. May try a gentle ride tomorrow.<\/p>\n<p>So it means I am writing more of the Ming story. I am also\u00a0researching some new stories to learn. I have an adult Gig in Bristol later this month so re-learning an old Scottish Folk Tale I&#8217;ve told before where gender changes!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Never had a Joan Armatrading song for a title so a first for everything! I had plans for a busy week in the garden, on my bike and tramping off with telescope on my back looking out for migrants. Best &hellip; <a href=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=1837\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1837","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s2D5Gc-pain","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1837"}],"version-history":[{"count":1,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1837\/revisions"}],"predecessor-version":[{"id":1838,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1837\/revisions\/1838"}],"wp:attachment":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}