{"id":3186,"date":"2020-04-27T19:36:45","date_gmt":"2020-04-27T19:36:45","guid":{"rendered":"http:\/\/www.thestorytraveller.co.uk\/blog\/?p=3186"},"modified":"2020-04-27T19:36:45","modified_gmt":"2020-04-27T19:36:45","slug":"ride-for-sanity","status":"publish","type":"post","link":"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=3186","title":{"rendered":"Ride for Sanity"},"content":{"rendered":"<p>I have regaled you all in previous blogs with my exercise routine during lockdown. One day it is a decent bike ride the other is usually Clare and I walking ( with my binoculars around my neck). I went further today on the bike \u00a0(well away from people) and I loved going through the woodland between Bisley (a lovely Cotswold Village) and Sapperton. The narrow road went under a marvellous canopy of fresh light green leaf covered branches with bluebells and wild garlic covering the woodland floor. I love British woodland! It certainly was good for morale!!!!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1631-e1588014813426.jpg?ssl=1\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3187\" data-permalink=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?attachment_id=3187\" data-orig-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1631-e1588014813426.jpg?fit=240%2C320&amp;ssl=1\" data-orig-size=\"240,320\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588011669&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.058823529411765&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1631\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1631-e1588014813426.jpg?fit=240%2C320&amp;ssl=1\" class=\"alignnone size-full wp-image-3187\" src=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1631-e1588014813426.jpg?resize=240%2C320&#038;ssl=1\" alt=\"\" width=\"240\" height=\"320\" srcset=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1631-e1588014813426.jpg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1631-e1588014813426.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n<p>No St Helena writing today-thanks for the positive comments. More tomorrow hopefully. I have included some pictures of yours truly on the island just to prove I was there. One is on battlements of the main fort, the other is on the fortified wall overlooking the sea. Finally there was some relaxation while I was on the island and there were was only really a couple of \u00a0places to swim (this one involved an \u00a0hours walk down Lemon Valley)-you entered the water via the rocks and then scrambled up them to get out! By the time you walked back up you were jiggered!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1630-rotated.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3188\" data-permalink=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?attachment_id=3188\" data-orig-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1630-rotated.jpg?fit=240%2C320&amp;ssl=1\" data-orig-size=\"240,320\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588011635&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1630\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1630-rotated.jpg?fit=240%2C320&amp;ssl=1\" class=\"alignnone size-full wp-image-3188\" src=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1630-rotated.jpg?resize=240%2C320&#038;ssl=1\" alt=\"\" width=\"240\" height=\"320\" srcset=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1630-rotated.jpg?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1630-rotated.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Today&#8217;s quiz as I mentioned cycling through woodland all the questions are related to woodland!<\/p>\n<p>a) Which <em><strong>three conifer trees<\/strong> <\/em>are native to Britain?\u00a0\u00a0\u00a0 b) Which tree&#8217;s leaves are the symbol for the<em><strong> National Trust<\/strong><\/em>?\u00a0\u00a0\u00a0\u00a0 c) Which county is <em><strong>England&#8217;s largest forest?<\/strong><\/em>\u00a0 d) What is the name of the wood in the book <em><strong>Winnie the Pooh<\/strong><\/em>?\u00a0 e) What species of tree did the <em><strong>Tolpuddle Martyrs<\/strong> <\/em>meet under?<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1632.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3189\" data-permalink=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?attachment_id=3189\" data-orig-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1632.jpg?fit=320%2C240&amp;ssl=1\" data-orig-size=\"320,240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1588011703&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1632\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1632.jpg?fit=320%2C240&amp;ssl=1\" class=\"alignnone size-full wp-image-3189\" src=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1632.jpg?resize=320%2C240&#038;ssl=1\" alt=\"\" width=\"320\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1632.jpg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2020\/04\/IMG_1632.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have regaled you all in previous blogs with my exercise routine during lockdown. One day it is a decent bike ride the other is usually Clare and I walking ( with my binoculars around my neck). I went further &hellip; <a href=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=3186\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-3186","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2D5Gc-Po","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3186"}],"version-history":[{"count":1,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3186\/revisions"}],"predecessor-version":[{"id":3190,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/3186\/revisions\/3190"}],"wp:attachment":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}