{"id":6235,"date":"2023-09-08T05:51:50","date_gmt":"2023-09-08T05:51:50","guid":{"rendered":"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=6235"},"modified":"2023-09-08T05:51:50","modified_gmt":"2023-09-08T05:51:50","slug":"sun-and-sand-double-triathlon","status":"publish","type":"post","link":"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=6235","title":{"rendered":"Sun and Sand &#8211; Double Triathlon????"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/1079522f-80d9-4eb8-8223-8aade1bb1992.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6238\" data-permalink=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?attachment_id=6238\" data-orig-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/1079522f-80d9-4eb8-8223-8aade1bb1992.jpeg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1079522f-80d9-4eb8-8223-8aade1bb1992\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/1079522f-80d9-4eb8-8223-8aade1bb1992.jpeg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/1079522f-80d9-4eb8-8223-8aade1bb1992.jpeg?fit=584%2C779&amp;ssl=1\" class=\"alignnone size-medium wp-image-6238\" src=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/1079522f-80d9-4eb8-8223-8aade1bb1992.jpeg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/1079522f-80d9-4eb8-8223-8aade1bb1992.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/1079522f-80d9-4eb8-8223-8aade1bb1992.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/1079522f-80d9-4eb8-8223-8aade1bb1992.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/1079522f-80d9-4eb8-8223-8aade1bb1992.jpeg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/e8a9151c-466f-4717-b135-0afddfd3b41d-1.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6239\" data-permalink=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?attachment_id=6239\" data-orig-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/e8a9151c-466f-4717-b135-0afddfd3b41d-1.jpeg?fit=1500%2C2000&amp;ssl=1\" data-orig-size=\"1500,2000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"e8a9151c-466f-4717-b135-0afddfd3b41d\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/e8a9151c-466f-4717-b135-0afddfd3b41d-1.jpeg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/e8a9151c-466f-4717-b135-0afddfd3b41d-1.jpeg?fit=584%2C779&amp;ssl=1\" class=\"alignnone size-medium wp-image-6239\" src=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/e8a9151c-466f-4717-b135-0afddfd3b41d-1.jpeg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/e8a9151c-466f-4717-b135-0afddfd3b41d-1.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/e8a9151c-466f-4717-b135-0afddfd3b41d-1.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/e8a9151c-466f-4717-b135-0afddfd3b41d-1.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2023\/09\/e8a9151c-466f-4717-b135-0afddfd3b41d-1.jpeg?w=1500&amp;ssl=1 1500w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a>The four intrepid cyclists had a wonderful day yesterday but a tiring one! We started with an early morning swim that certainly woke us up. Followed that with a post breakfast cycle to the sand dunes, a long walk along Rhossilli Beach to the pub for lunch. Long trek back to our bikes. A long grinding climb was part of our cycle back. Finishing with four over cooked old men having another swim! So we reckoned it was an Old Man\u2019s Triathlon and a double because we did each part twice!!!<\/p>\n<p>Picture above shows the beach we walked along we reckoned we walked about 6 plus miles.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The four intrepid cyclists had a wonderful day yesterday but a tiring one! We started with an early morning swim that certainly woke us up. Followed that with a post breakfast cycle to the sand dunes, a long walk along &hellip; <a href=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=6235\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-6235","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2D5Gc-1Cz","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6235","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6235"}],"version-history":[{"count":2,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6235\/revisions"}],"predecessor-version":[{"id":6240,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6235\/revisions\/6240"}],"wp:attachment":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}