{"id":7205,"date":"2024-09-19T19:21:17","date_gmt":"2024-09-19T19:21:17","guid":{"rendered":"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=7205"},"modified":"2024-09-19T19:21:17","modified_gmt":"2024-09-19T19:21:17","slug":"yo-yo","status":"publish","type":"post","link":"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=7205","title":{"rendered":"Yo- Yo!!!"},"content":{"rendered":"<p>It has been a Yo-yo sort of day! Went out this morning with <strong>Clare<\/strong> ( her first decent cycle since her recent op) on our bikes and stopped for coffee where we unexpectedly met some old friends.<\/p>\n<p>After a quick lunch I cycled to <strong>Wick Court<\/strong> for a one off bird watching session that was being filmed as part of a promotion for the farm. I managed to get the scope on a <span style=\"color: #993300;\"><strong>kestrel<\/strong><\/span> for the young people with me. I came home for about 70 minutes before cycling back for my regular story telling session! Feeling tired now!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It has been a Yo-yo sort of day! Went out this morning with Clare ( her first decent cycle since her recent op) on our bikes and stopped for coffee where we unexpectedly met some old friends. After a quick &hellip; <a href=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=7205\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7205","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2D5Gc-1Sd","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7205"}],"version-history":[{"count":1,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7205\/revisions"}],"predecessor-version":[{"id":7206,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7205\/revisions\/7206"}],"wp:attachment":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}