{"id":7831,"date":"2025-06-16T19:57:15","date_gmt":"2025-06-16T19:57:15","guid":{"rendered":"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=7831"},"modified":"2025-06-16T19:57:15","modified_gmt":"2025-06-16T19:57:15","slug":"on-the-bike-again","status":"publish","type":"post","link":"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=7831","title":{"rendered":"On the Bike Again!!!"},"content":{"rendered":"<p>Made my first attempt at climbing a hill on the bike since my hamstring injury. All went well and fingers crossed I am ok for cricket tomorrow. I have been vey careful over the last fortnight because I am hoping to ride <span style=\"color: #993366;\"><strong>Dartmoor Classic<\/strong><\/span> on Sunday and hopefully it will be all systems go!<\/p>\n<p>Finally a lovely picture of me with the grandchildren on Saturday, (and one set of parents as well)<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2025\/06\/45641db3-0736-46fa-9b9a-90bf69f7ba0f.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7832\" data-permalink=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?attachment_id=7832\" data-orig-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2025\/06\/45641db3-0736-46fa-9b9a-90bf69f7ba0f.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1750022300&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"45641db3-0736-46fa-9b9a-90bf69f7ba0f\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2025\/06\/45641db3-0736-46fa-9b9a-90bf69f7ba0f.jpg?fit=584%2C438&amp;ssl=1\" class=\"alignnone  wp-image-7832\" src=\"https:\/\/i0.wp.com\/www.thestorytraveller.co.uk\/blog\/wp-content\/uploads\/2025\/06\/45641db3-0736-46fa-9b9a-90bf69f7ba0f.jpg?resize=534%2C406&#038;ssl=1\" alt=\"\" width=\"534\" height=\"406\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Made my first attempt at climbing a hill on the bike since my hamstring injury. All went well and fingers crossed I am ok for cricket tomorrow. I have been vey careful over the last fortnight because I am hoping &hellip; <a href=\"https:\/\/www.thestorytraveller.co.uk\/blog\/?p=7831\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-7831","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2D5Gc-22j","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7831"}],"version-history":[{"count":1,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7831\/revisions"}],"predecessor-version":[{"id":7833,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=\/wp\/v2\/posts\/7831\/revisions\/7833"}],"wp:attachment":[{"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thestorytraveller.co.uk\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}