Long time since I’ve used a Beatles title for the blog! Short one today because tomorrow the chaps (we call ourselves the Old Groynes) are off to Chester to start our epic cycle ride through Wales. We start at Chester then pedal across the top to Bangor then we follow a Sustrans route down through the Cambrian Mountains till we eventually reach Chepstow ( we then have to pedal home).

Hopefully will be able to blog about our progress and maybe add a picture for evidence!