No not running! Tomorrow I am off to the dentist (you might remember the film Marathon Man with Laurence Olivier as the dentist!). This to correct a very old football injury some of you who have known me for a long time may recall the “Highbury Horror Show” when I was innocent victim of football violence-I am currently writing this up with other sporting incidents involving yours truly! Perhaps I should ask Arsenal for compensation (40 years on) because it is going to cost more than an arm and leg! However, the plus side is I should find performing easier. I have had the occasional embarrassing moment on stage when my tooth has slipped when I am in full cry!

Gradually getting my fitness back on the bike after six weeks out of the saddle!Beginning to tackle some decent hills. It looks like the three “Church Boys” are doing some long distance cycling next week! It is lovely for me as a Dad to do things with my boys still, hope I can keep up!