Apologies I didn’t publish yesterday’s blog till today- I had thought  had done that! 

Today I went for my longest bike ride for a while with my friend Martin. A cracking ride with coffee and cake! I am slowly trying to get my bike fitness back. I am aiming to get a few miles in this week. I have two school gigs that I aiming to cycle to as well as my usual errands etc I hope the body lasts! A couple of pictures below  that have been in previous blogs