The title refers to the disaster of Saturday where my football team surprisingly capitulated! It was a painful day and we all left feeling numb after a second relegation in successive years. It is still raw but hopefully we will bounce back straight away.

Travelled down to Devon yesterday to be 12th man for cricket. I managed to filed for the whole 45 overs so was aching afterwards! I am turning out for club side on Saturday where I am almost certain to be the oldest player in the game.

Did my weekly volunteering session bird watching with young people at Wick Court. Sadly the birds were thin on the ground

Tonight I went looking for Hobbies who have arrived recently but no luck. I did see that incredible traveller the Arctic Tern in amongst some Common Terns.